I. Introduction The first step to overcoming any challenge is understanding it. In this section, we’ll go over all the ways OCD can impact a person’s ability to leave their home. We’ll dive into the different types of OCD that can make leaving the house a challenge, and why these fears can be so intense. …
Can OCD Cause Emotional Numbness? What You Need to Know.
I. Introduction A. OCD and Emotional Numbness: A Complex Relationship Obsessive compulsive disorder (OCD) and emotional numbness are two mental health issues that are often linked together. OCD is a condition of intrusive thoughts and repetitive behaviors or compulsions. On the other hand, emotional numbness is a condition that affects a person’s ability to feel …
How to Stop an OCD Attack: 3 Surefire Strategies
I. Introduction Living with occasional OCD attacks can be difficult, especially because you never know when they’re going to happen. These attacks can be overwhelming and very disruptive to your daily life. However, with the right strategies and techniques, it is possible to prevent and stop an OCD attack before it escalates. This article will …
How to Stop OCD Staring: Key Steps for Success
I. Introduction If you have obsessive compulsive disorder (OCD), you may experience repetitive, unwanted thoughts and behaviors that can be difficult to control. One common behavior associated with OCD is staring, which can be frustrating and challenging to manage. In this post, we’ll go over what OCD staring is, how it affects daily life, and …
How to Take a Quick Shower with OCD: Tips to Stop Your Triggers
I. Introduction For those living with OCD, showering can be a daunting task. The anxiety and intrusive thoughts that often accompany this condition can make something as simple as taking a shower feel like an insurmountable challenge. But there are strategies that can help. In this article, we’ll explore the tips and tricks for taking …
OCD Groinal Response: What It Is & How to Stop It.
I. Introduction While many people are familiar with the more well known symptoms of OCD, such as excessive hand washing or checking behaviors, few are aware of the lesser known symptoms that can be just as distressing. One of these is OCD groinal response, which can cause intense shame and embarrassment for those who experience …
How to Stop OCD Jealousy: Can You Be Free Today?
I. Introduction OCD based jealousy is a form of obsessive compulsive disorder (OCD) that involves recurring, intrusive, and unwanted thoughts or doubts related to one’s romantic partner or relationship. These thoughts can be distressing and overwhelming, leading to compulsive behaviors or mental rituals in an attempt to alleviate anxiety. While jealousy is a common emotion …
How to Stop OCD Cleaning: Start Using These Tips Today
I. Introduction If you’re someone who feels compelled to clean and tidy your home or workspace to the point of it interfering with your daily life, you may be struggling with OCD cleaning. While it’s common to associate obsessive compulsive disorder (OCD) with excessive cleaning, the truth is that OCD cleaning is much more than …
How to Stop OCD Counting: Can It Be Easy?
I. Introduction One of the most common OCD behaviors is counting, where an individual feels compelled to count things repeatedly or in a specific manner. These behaviors can be distressing, time consuming, and can interfere with daily activities. In this article, we will explore OCD counting behaviors in detail, including their impact on daily life …
How to Stop OCD Voices: What You Should Start Doing Today.
I. Introduction Living with obsessive compulsive disorder can be a challenging experience, and for some people one of the most distressing symptoms of this condition is the presence of OCD voices. These voices can be intrusive, repetitive, and cause intense fear or anxiety in individuals with OCD. The impact of these voices on a person’s …